by Ann Connor
You lost your keys. Again. You can’t remember if you’re credit card payment is past due or early, or if that medication should be taken with or without food (you’d double check, but you forgot where you put your glasses). Sound all too familiar?
Managing the day-to-day can feel more stressful than it seems when you stack up all the almost-everyday obstacles you have to face. It can be exhausting. In fact, scientifically speaking, it is. Often times, we’re actually working against our brains, instead of with them, which results not only in all this perpetual chaos but also that feeling of “is it bedtime yet?”